Dirt

April 11, 2011

Discipline & Will Power Exposed!

First off, thanks for all the great comments on the training videos I’ve been sending you… I knew it was good stuff and you’d like it.

Tomorrow is the big day when THE TOTAL SYSTEM 2.0 opens up, and I guarantee it will be more than you could ever expect…

Let me explain something first…

How do you discipline yourself?

Some think discipline is a dirt word, but it really is the key to getting in and staying in control…

Let me give you a recent example….

Last night, my wife MJ made a wonderful Lasagna and it was really delicious.

I decided that I would fast today to see how strong my will power and discipline are holding up…

It’s always easy to commit to fasting right after a big meal on an early Sunday evening…

The thing is, when I commit, I will get it done…

So, let me tell you about today…

I woke up destined to do my fast. I am a little strange in that I will sometimes fast for 2-3 days at a time.

I do liquid fasts…I don’t eat any solid food whatsoever…

And it’s easy…

Why is it easy?

Because I know that my body is in good internal shape and that my energy is strong to keep my energy high.

As I write this, I haven’t had a solid piece of food in over 24 hours…

No big deal, but to a lot of people that is insane…

I almost stopped the fast…

My wife came in the door and said she needed to go to the store to pick up some things for dinner.

I told her I was fasting…

She said– “You are insane”.

So, this is around 6pm, and I really started the fast around 7pm last night, so I knew by the time we got back from the store, I could eat and know that I did the full 24 hours…

But, I want to test my will and resolve (what is the matter with me?)

So, we go to the food store…What is the one thing they say about going to the food store?

Don’t go hungry…

I’m not hungry, just fasting…

I mentally don’t feel hungry because I tell myself so.

However, even on the ride over to the store, I’m thinking that I would be fully justified to eat tonight and I would have completed the full 24 hours…

I get to the store, and first my wife buys a nice roasted chicken…Smells delicious…

Then she gets some fresh shrimp from the seafood department…

So she asks me– ” How many shrimp do you want”?

I says– “None, I’m not eating”

And she says– “You are crazy”

I made the decision at that time to deny myself to know that even though I may want to eat, I can control myself… I AM THE CONTROLLER…

Just like YOU ARE THE CONTROLLER!

I know I’m weird, so please don’t write me about it…

The point is, I feel strong.. I feel energized…

How can that be, I haven’t eaten in more than a day?

Because I have strong Qi and a strong mind. The body and mind were built for you to control them, not the other way around.

Now, I will probably eat tomorrow, but who knows…I’ve done this in the past where I would fast for 3 days just to see what it feels like…

And you know what? I never lose energy or get tired…

And that is the truth…

The point I’m making with all this is that you are much stronger than you ever thought and even though this is just a little exercise or test, it allows you to build incredible resolve…

Do you know why?

Because 95% of the people out there would never fast just for the heck of it…It proves an iron will, because it is not a forced situation.

Just thought I share that little insight with you and hopefully it helps you in some way…

Tomorrow THE TOTAL SYSTEM 2.0 Opens up, so be sure to check you email.

Have a great night,

-Sifu Perhacs

PS- I have some big surprises with the launching of the TOTAL SYSTEM 2.O that I think you will like… Stay tuned.

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