Mind Force & Quantum Qigong: Physical Training Exercises
Mind Force & Quantum Qigong: Physical Training
There are many different aspects to the concept of the Total System of Mind Force & Quantum Qigong that I want to bring to your attention over the next week or so…
On or around April 7th, the new Total System 2.0 will be re-launching and I can promise you’ll be surprised to find the immense value it will hold for you.
The system has many components and if you have signed up for the “Early Bird” list you will have access to the actual training videos I will be allowing access to next week. Make sure you keep an eye on your email so you don’t miss them.
Ok, so I want to give you a few insights to one of those components and that is the aspect of “Physical Training”.
Physical training is one aspect of Quantum Qigong that allows you to take charge of your energy in a proactive fashion.
When I first started training close to 20 years ago, the physical aspect was what I concentrated on…
There is nothing mystical about Quantum Qigong and some of the unique and esoteric skills you will acquire when you do this training. It is just the way you are training your body to adapt to new stimulation…
Just like when you lift weights you cause a stimulation.
You force the muscles to grow by putting an increased amount of stress on them. That stress is what causes the muscle to grow.
Actually, it breaks down the muscle fiber and then the recuperation causes it to grow… If you just lifted weights without resting and feeding the muscles, you would see the muscle atrophy instead of grow.
Well, the same thing is true with Quantum Qigong training, except we are not really stressing the body, but creating a stimulation to the internal core of the body, that hasn’t been done before.
Most Qigong systems teach a lot of exercises that have no real value other than, they were handed down from the “master”.
Quantum Qigong uses scientific precedents to stimulate the body to increase its internal energy.
If you are familiar with Bruce Lee, and the Martial Art he created, called Jeet Kune Do, “The Way of No Way”.
Simply stated, you use what is useful and discard that which is not…
That is what the Total System 2.0 is all about…Removing any exercises or techniques that are not effective and only using those which are…
Makes sense doesn’t it?
I’m going to explain some exercises here, then next week I’m actually going to send you a video so you can see how they are performed…
Even if you don’t ever become a part of The Total System 2.0, I will give you some good exercises you’ll be able to use for your lifetime, and they’ll be better than most you’d pay money for…
Guaranteed!
Ok, here are a couple of exercises that have been found to produce enormous amounts of Qi.
Standing Meditation
When I first heard about this, I wasn’t excited about standing for any lenght of time. I just didn’t understand the importance.
The thing is, most people who do Qigong do it all wrong.
They stand for hours at a time thinking they are maximizing their Qi.
Been there, done that, and it doesn’t work.
Well, not that it doesn’t work, you have to do it the correct way in order to get it to work the most effect way possible.
Here’s what makes the Standing Meditation effective or not.
- Flow Patterns
- Ability to harness the chi and move it around while standing
- Proper breathing
- Learning to relax while standing
Again, I’ll go into more detail in the video, but I wanted you to know some of the basics, so you’re prepared.
Blood Washing
Now, this is a trade secret…Haven’t ever seen this exercise done anywhere unless they learned it from this system.
This one exercise will increase your Qi exponentially over most other exercises.
This one exercise is why we charge $249 for our Advanced Chi DVD and people buy it all the time at that price!
I will show you the basic Blood Washing on the video next week, but keep in mind that the more advanced forms will be in The Total System 2.0.
Blood washing is a circular pattern exercise that super charges your energy by increasing the size and density of the nerve fibers. It also allows more blood, oxygen and energy to flow through your body, so it is excellent for circulation and health.
Seated Meditations
When doing seated meditations, you can do them for energy development, relaxation or specific techniques such as healing, remote viewing and even Mind to Mind Communication.
When doing Seated Meditations, you must understand that you are in “the cockpit” of where you can change your life. Simple concept, yet profound if you truly understand it…
Most Don’t…
There are many other physical exercises, but I think I gave you enough to wet your beak just a little bit for the video I will be sending you next week (provided you signed up for it)…
The next article I do will be on some of the concepts surrounding “Mental Training Exercises”.
