Category Archives for "Meditation"
With all the stress and pollution our mind suffers and resists, our health and emotions may be greatly affected negatively. When that time comes, our bodies look for a way to have some peace in mind and relaxation for the body. Meditation is one of the best activities to do if you have been […]Continue reading
Most people are bestowed with amazing skills. These skills, when nourished and developed properly, can bring big results to personal and social life. With the various abilities we are capable of, the mind functions as it has enumerable things that can be discovered. Some of us might have that ability to think beyond what others […]Continue reading
The benefits of meditation have really blown me away. I was actually amazed when I knew how it works and what it can do to our mind might surprise you. Meditation is the act of giving your focus to only one thing or as a way of becoming peaceful and relaxed. Mindful meditation and open-monitoring […]Continue reading
Are you meditating in the Alpha State… …or the Theta State? But before anything else let’s have a quick review of the two. Alpha and Beta State Defined Alpha state is the state of your mind between being fully awake and totally asleep. This is when the brain waves move at a frequency of 7-14 […]Continue reading
Do you know that finding happiness is the ultimate goal of anyone? People may be mumbling that they want to be successful in their business, career, and personal life. There are countless replies when you ask them of what they want to achieve. But all these fall to one answer when being asked WHY? It […]Continue reading
The Inner Child Meditation is a powerful meditation of forgiveness and I’m here to tell you it is amazing… It is sometimes called by it’s Hawaiian name “Ho’oponopono”. Look it up, you’ll learn something cool… Years ago as I was on my journey to learn methods that can do amazing things, I ran across […]Continue reading
I must have gotten this question a thousand times… Well, here is a quick video that will show you what the #1 Secret to Meditation is. Keep in mind that there are several different kinds of meditations, and I will cover several of them in this video… Once you begin the meditation process, you […]Continue reading