August 2017

August 17, 2017

Why your metabolism “slows down”? Good Belly, Bad Belly Has the Answer

Good Belly, Bad Belly

Let me ask you this: Are the foods you eat causing you health problems? Yes, there are actually foods that are doing bad to your health. That’s why I am here introducing Good Belly, Bad Belly.

Are You Welcoming The Health Harming In Your Gut With The Foods You Take?

There are these particular toxins that can cause weight gain, diabetes, heart disease and more. And as a matter of fact there are certain foods that trigger the release of toxins inside your digestive system.

Did you know that even not eating on the right time or the way you combine foods can contribute in releasing these obesity toxins and being absorbed in your body?

Let me change the way you think about this and save you by sharing you my story.

Confession: ‘Calories in, calories out’ is what only matters when it comes to losing weight and maintaining health- no. Since then, I was one of the health authors who believed in this thought.

I don’t think that people like you could “eat healthy”.

Plus the fact that eating ice cream or broccoli didn’t really matter as long as you go the calories right based from scientific information.

It’s true that a healthy diet can cause beneficial. There are scientific explanation to back up that fact.

So, here’s the question:

Are the foods you are including in your diet can harm your health? Can there be ‘obexitry toxins’ in your gut?

It is important to know that there are various foods that can cause diseases once taken inside the body. Sounds alarming, right?

Now, let’s talk about obesity toxins. The main reason how foods make you sick and fat.

We have grown up believing into this: we eat food and digest them to absorb calories and nutrients.

However, that doesn’t end there.

The reality is that a recent discovery reveals that the process is much more complex. Those calories and nutrients are just small ‘pieces’ of what’ going on when you eat.

So, how can you get instant relief when it comes to losing weight faster and rebuilding your health today?

Take notice. There are actually countless articles, books, courses, and programs tackling about ‘gut health’. However, the issue is that ALL of those materials focus on very long term processes of improving gut bacteria balance.

A good product, Good Belly, Bad Belly, offers simple things that people can start doing today to achieve immediate results to relieve damage endotoxins are causing to the body and overall health.

With this book, Good Belly, Bad Belly, you will learn techniques that you can apply within only a couple of hours. And with that, it’s not like other stuff that you have to wait in line before getting all the benefits of the techniques.

And if you’re one of those who are having issues with metabolism and digestive processes, this one’s a must try,

Get to know more with Good Belly, Bad Belly here.

Filed under Health by Al

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August 16, 2017

15 minutes can radically transform your life!

Morning Ritual Mastery | Morning Rituals

Check this out! This is guaranteed to add more energy & passion in your life. A very effective technique from Morning Ritual Mastery.

Imagine waking up every morning consciously creating the day and life that you want.
What if I told you there was a way to wake up with energy, excitement, passion, and joy?
• How would your day be different?
• How would your life be different?

The solution is called an Empowering Morning Ritual

~*~*~
If you’re like most people, you wake up reactive every morning.
The alarm goes off, you hit snooze and dread getting out of bed.
Then it’s a mad dash to get ready for the day.

You slam some coffee, maybe eat what is only vaguely resembling a healthy breakfast, and it’s out the door you go.

By the time lunchtime roles around, you’re already exhausted and can’t wait for the day to be over. Let’s not even talk about the fact you can’t wait for the weekend and your week just started.

Sound familiar?
Well, you’re not alone…

The crazy thing is, millions of people, just like you, repeat this dangerous cycle, day after day. Never really living the life they want to live. Always in a reactive state and frankly, not very happy or fulfilled.
The good news is, it doesn’t have to be this way!

But, success in life doesn’t come by accident or luck.

What I’ve learned is that the happiest, most successful people in the world all have something called an empowering morning ritual mastery. And you can tap into the same power starting right now…

Don’t waste another minute grinding away, counting the hours till you can go back to bed, hoping you make it through the day.

Learn how to create your own empowering morning ritual, for your body, mind and spirit, so you can start living an extraordinary life every day!

Click Here

Filed under Blog by Al

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August 15, 2017

Numerology: What’s Hidden Behind your Name?

Numerology | Free Reading

Many people wonder about where their names came from and what does it mean. By tracing the etymology and the history of our names, we can develop a better sense to know who we really are.

When you want to decode your name, it is important to know that each letter in your name corresponds to a number. That is the Numerology Name Meaning which is actually an ancient study. For example, the letter A corresponds to number 1, the letter D corresponds to the numeric number 4. These numbers all have a unique definition and meaning. When they are put together, and add some calculations, the personality of one’s life will be depicted.

  • Expression Number – this actually reveals your talents, abilities, and the shortcomings that you have in this lifetime. The expression number is based on the letters of your full name that was given at birth. Knowing your expression number could tell you a lot about your unique skills that you have and the challenges you face. There are many websites that could offer how you can calculate your expression number and it will tell you about yourself. It will tell you if you’re a loving person, caring if you are open minded and how are you in dealing with relationships.
  • Heart’s desire or Soul Urge Number – This is the number that tells about the inner you. This tells about your true motivation. Also, this is what is behind your actions and the many choices that you make in life.
  • Personality Number – this is actually the outer you. This number will reveal how others see you.
  • Karmic Lesson Number – this core number will reveal which areas of your life you are weak at. These are the areas that need to work on and should be faced in life. The Karmic Lesson Number primarily deals with our weaknesses and there could be more than one Karmic Lesson Number.
  • Hidden Passion Number – the Hidden Passion Number appoints the particular ability of strength that you have. This will showcase your greatest natural talents and motivations. These strengths are actually available to you and all you have to do is to develop it and use it throughout your life.

 

These are the five core numbers of your name. If it is calculated, it could reveal the incredible truth about your life. With a lot of sources that are available today, it is easy to find the real meaning of one’s name. But in order to find the real meaning and the real corresponding name numerology, you have to make sure that you find a reliable website that could give you genuine results.

It is very helpful that you know the numerology of your name because this will tell a lot about yourself and by this one can know which the best career that will suit you. This is because, in Name Numerology, it could reveal your strengths and abilities that could help you in deciding the path that you wanted in life.

We all want to be fulfilled and happy, right? This is why Numerology is one of the tools that could help in fulfilling our potential and it could help us in making great decisions as well. Name numerology really enables us to understand ourselves and much more.

Start discovering more of what your name can bring you…

Filed under Numerology by Al

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August 3, 2017

Healing through Meditation: Here’s How to Improve your Life

meditation | medihealing

With all the stress and pollution our mind suffers and resists, our health and emotions may be greatly affected negatively. When that time comes, our bodies look for a way to have some peace in mind and relaxation for the body. Meditation is one of the best activities to do if you have been bothered and felt that your body is getting worse. Today, you’ll learn how healing through meditation can help you a lot.

Healing through meditation has been proven and tested by most of the experts and practitioners. The power of meditation has saved many lives in many ways and they come in different times and in different forms.

Here’s How Meditation Can Improve Your Life:

Reduces stress. Stress has been one of the reasons why we have weaker body and restless mind. Through the healing power of meditation, turning off negative vibes that surround you can be a lot easier. Deep breaths and calm moments have a lot to do with our anxious minds and so it help us to handle stressful situations better.

mind force meditation

Stronger body. Aside from giving relief to the pain in your body, study shows that 40 of 60 high blood pressure patients stopped taking their blood pressure medication when they started meditating. It is because meditation improves cardiovascular and immune health. Stress has a lot of connection to heart disease but meditation reduces stress and lowers the risk of heart disease.

Improves concentration. Reaching your weekly or life goals is very difficult if you find many distractions along the way. Through meditation, a greater concentration can be produced. Focusing on what you wanted to achieve can be easier since meditation also boosts memory and ability to learn.

Healthy Lifestyle. Most people who started meditating had given credit to meditation because it has been a form of eye-opener to avoid bad habits for their health. Because they are healing through meditation, their minds feel good and relaxed. This cause them to eat well with a healthy diet and avoid bad habits for the body including smoking and drinking.

Self-connection. Meditation benefits not only your body but also yourself. It has a way to make you reflect upon your feelings, thoughts, and who you really are. Through meditation, it increases your self-awareness enabling you to get to know yourself much better. It also increases the kindness within us that reconnects us also to other people.

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Happiness. People who have been meditating felt much happier because they have reduced the unwanted stress in their lives. It is also believed that brain signaling increases in the left side of the prefrontal cortex that is responsible for positive emotions and decreases in the right side which is responsible for negative emotions. Holding your grief better and going on the right track to be happy are just some simple but meaningful reasons why meditation benefits us a lot.

Healing through meditation is simply affecting your whole self, the overall quality in life positively. Now is the right time. Try uncovering the hidden healing power of meditation now!

 

Filed under Meditation by Al

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