August 17, 2017

Why your metabolism “slows down”? Good Belly, Bad Belly Has the Answer

Good Belly, Bad Belly

Let me ask you this: Are the foods you eat causing you health problems? Yes, there are actually foods that are doing bad to your health. That’s why I am here introducing Good Belly, Bad Belly.

Are You Welcoming The Health Harming In Your Gut With The Foods You Take?

There are these particular toxins that can cause weight gain, diabetes, heart disease and more. And as a matter of fact there are certain foods that trigger the release of toxins inside your digestive system.

Did you know that even not eating on the right time or the way you combine foods can contribute in releasing these obesity toxins and being absorbed in your body?

Let me change the way you think about this and save you by sharing you my story.

Confession: ‘Calories in, calories out’ is what only matters when it comes to losing weight and maintaining health- no. Since then, I was one of the health authors who believed in this thought.

I don’t think that people like you could “eat healthy”.

Plus the fact that eating ice cream or broccoli didn’t really matter as long as you go the calories right based from scientific information.

It’s true that a healthy diet can cause beneficial. There are scientific explanation to back up that fact.

So, here’s the question:

Are the foods you are including in your diet can harm your health? Can there be ‘obexitry toxins’ in your gut?

It is important to know that there are various foods that can cause diseases once taken inside the body. Sounds alarming, right?

Now, let’s talk about obesity toxins. The main reason how foods make you sick and fat.

We have grown up believing into this: we eat food and digest them to absorb calories and nutrients.

However, that doesn’t end there.

The reality is that a recent discovery reveals that the process is much more complex. Those calories and nutrients are just small ‘pieces’ of what’ going on when you eat.

So, how can you get instant relief when it comes to losing weight faster and rebuilding your health today?

Take notice. There are actually countless articles, books, courses, and programs tackling about ‘gut health’. However, the issue is that ALL of those materials focus on very long term processes of improving gut bacteria balance.

A good product, Good Belly, Bad Belly, offers simple things that people can start doing today to achieve immediate results to relieve damage endotoxins are causing to the body and overall health.

With this book, Good Belly, Bad Belly, you will learn techniques that you can apply within only a couple of hours. And with that, it’s not like other stuff that you have to wait in line before getting all the benefits of the techniques.

And if you’re one of those who are having issues with metabolism and digestive processes, this one’s a must try,

Get to know more with Good Belly, Bad Belly here.

Filed under Health by Al

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August 16, 2017

15 minutes can radically transform your life!

Morning Ritual Mastery | Morning Rituals

Check this out! This is guaranteed to add more energy & passion in your life. A very effective technique from Morning Ritual Mastery.

Imagine waking up every morning consciously creating the day and life that you want.
What if I told you there was a way to wake up with energy, excitement, passion, and joy?
• How would your day be different?
• How would your life be different?

The solution is called an Empowering Morning Ritual

~*~*~
If you’re like most people, you wake up reactive every morning.
The alarm goes off, you hit snooze and dread getting out of bed.
Then it’s a mad dash to get ready for the day.

You slam some coffee, maybe eat what is only vaguely resembling a healthy breakfast, and it’s out the door you go.

By the time lunchtime roles around, you’re already exhausted and can’t wait for the day to be over. Let’s not even talk about the fact you can’t wait for the weekend and your week just started.

Sound familiar?
Well, you’re not alone…

The crazy thing is, millions of people, just like you, repeat this dangerous cycle, day after day. Never really living the life they want to live. Always in a reactive state and frankly, not very happy or fulfilled.
The good news is, it doesn’t have to be this way!

But, success in life doesn’t come by accident or luck.

What I’ve learned is that the happiest, most successful people in the world all have something called an empowering morning ritual mastery. And you can tap into the same power starting right now…

Don’t waste another minute grinding away, counting the hours till you can go back to bed, hoping you make it through the day.

Learn how to create your own empowering morning ritual, for your body, mind and spirit, so you can start living an extraordinary life every day!

Click Here

Filed under Blog by Al

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August 15, 2017

Numerology: What’s Hidden Behind your Name?

Numerology | Free Reading

Many people wonder about where their names came from and what does it mean. By tracing the etymology and the history of our names, we can develop a better sense to know who we really are.

When you want to decode your name, it is important to know that each letter in your name corresponds to a number. That is the Numerology Name Meaning which is actually an ancient study. For example, the letter A corresponds to number 1, the letter D corresponds to the numeric number 4. These numbers all have a unique definition and meaning. When they are put together, and add some calculations, the personality of one’s life will be depicted.

  • Expression Number – this actually reveals your talents, abilities, and the shortcomings that you have in this lifetime. The expression number is based on the letters of your full name that was given at birth. Knowing your expression number could tell you a lot about your unique skills that you have and the challenges you face. There are many websites that could offer how you can calculate your expression number and it will tell you about yourself. It will tell you if you’re a loving person, caring if you are open minded and how are you in dealing with relationships.
  • Heart’s desire or Soul Urge Number – This is the number that tells about the inner you. This tells about your true motivation. Also, this is what is behind your actions and the many choices that you make in life.
  • Personality Number – this is actually the outer you. This number will reveal how others see you.
  • Karmic Lesson Number – this core number will reveal which areas of your life you are weak at. These are the areas that need to work on and should be faced in life. The Karmic Lesson Number primarily deals with our weaknesses and there could be more than one Karmic Lesson Number.
  • Hidden Passion Number – the Hidden Passion Number appoints the particular ability of strength that you have. This will showcase your greatest natural talents and motivations. These strengths are actually available to you and all you have to do is to develop it and use it throughout your life.

 

These are the five core numbers of your name. If it is calculated, it could reveal the incredible truth about your life. With a lot of sources that are available today, it is easy to find the real meaning of one’s name. But in order to find the real meaning and the real corresponding name numerology, you have to make sure that you find a reliable website that could give you genuine results.

It is very helpful that you know the numerology of your name because this will tell a lot about yourself and by this one can know which the best career that will suit you. This is because, in Name Numerology, it could reveal your strengths and abilities that could help you in deciding the path that you wanted in life.

We all want to be fulfilled and happy, right? This is why Numerology is one of the tools that could help in fulfilling our potential and it could help us in making great decisions as well. Name numerology really enables us to understand ourselves and much more.

Start discovering more of what your name can bring you…

Filed under Numerology by Al

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August 3, 2017

Healing through Meditation: Here’s How to Improve your Life

meditation | medihealing

With all the stress and pollution our mind suffers and resists, our health and emotions may be greatly affected negatively. When that time comes, our bodies look for a way to have some peace in mind and relaxation for the body. Meditation is one of the best activities to do if you have been bothered and felt that your body is getting worse. Today, you’ll learn how healing through meditation can help you a lot.

Healing through meditation has been proven and tested by most of the experts and practitioners. The power of meditation has saved many lives in many ways and they come in different times and in different forms.

Here’s How Meditation Can Improve Your Life:

Reduces stress. Stress has been one of the reasons why we have weaker body and restless mind. Through the healing power of meditation, turning off negative vibes that surround you can be a lot easier. Deep breaths and calm moments have a lot to do with our anxious minds and so it help us to handle stressful situations better.

mind force meditation

Stronger body. Aside from giving relief to the pain in your body, study shows that 40 of 60 high blood pressure patients stopped taking their blood pressure medication when they started meditating. It is because meditation improves cardiovascular and immune health. Stress has a lot of connection to heart disease but meditation reduces stress and lowers the risk of heart disease.

Improves concentration. Reaching your weekly or life goals is very difficult if you find many distractions along the way. Through meditation, a greater concentration can be produced. Focusing on what you wanted to achieve can be easier since meditation also boosts memory and ability to learn.

Healthy Lifestyle. Most people who started meditating had given credit to meditation because it has been a form of eye-opener to avoid bad habits for their health. Because they are healing through meditation, their minds feel good and relaxed. This cause them to eat well with a healthy diet and avoid bad habits for the body including smoking and drinking.

Self-connection. Meditation benefits not only your body but also yourself. It has a way to make you reflect upon your feelings, thoughts, and who you really are. Through meditation, it increases your self-awareness enabling you to get to know yourself much better. It also increases the kindness within us that reconnects us also to other people.

Get Access to the complete Mind Force Library

Happiness. People who have been meditating felt much happier because they have reduced the unwanted stress in their lives. It is also believed that brain signaling increases in the left side of the prefrontal cortex that is responsible for positive emotions and decreases in the right side which is responsible for negative emotions. Holding your grief better and going on the right track to be happy are just some simple but meaningful reasons why meditation benefits us a lot.

Healing through meditation is simply affecting your whole self, the overall quality in life positively. Now is the right time. Try uncovering the hidden healing power of meditation now!

 

Filed under Meditation by Al

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July 25, 2017

Qigong Exercise: A Secret to a Healthy Lifestyle

Need to improve health and rest your mind? One effective way to be both physically and mentally healthy is doing qigong exercise.  Qigong exercise is a traditional practice of the Chinese people that helps the body in breathing, posture improvement and movement, and healing.  Most specialists say that there are over a thousand of different forms of qigong exercises. And to date, a lot of qigong exercises can be considered best qigong exercise to calm the mind and strengthen the body.

With so many benefits that qigong exercise brings including reduction of stress, improvement of blood pressure through increasing stamina, and strengthening the nerves of the body, doing qigong breathing exercises to heal can be a huge impact to finally make your body stronger. A helpful breathing is an important element that connects the mind and the body in doing qigong exercises. The flow of the energy inside our body when we do these exercises creates harmony in our body with the nature and leads to numerous benefits inside our body.

Here are some best qigong breathing exercises effective for healing mind and strengthening your body:

Full Chest and Abdominal Breathing

Full Chest and abdominal breathing is simply deep breathing. In doing so, take a slow and deep rhythmic breaths through your nose. When your diaphragm drops down, the abdomen expands allowing air to rush into the lungs. After this, the chest cavity expands to allow the lungs to fill completely. This is then followed by a slow, balance exhalation which unloads everything in the lungs.

Every Seventh Breath Full and Relaxed

This breathing exercise can be similar to Full chest and abdominal breathing.  However, this method gives consciousness of breath. In doing this exercise, it also brings the benefits of breathing throughout the day. Like the first method, take a deep, full, relaxed breath. As you exhale, relax and then breathe as usual. As you exhale, relax and then breathe as usual. After seven repetitions of regular breathing, take another deep and full breath.

qigong | qigong exercise

Extending Inhalation, Extending Exhalation

This breathing exercise allows the lungs to be filled and emptied to the fullest extent. Breathe deeply until you think that your lungs are filled. After this, take in three more consecutive short breaths until the fullest lung capacity. Breathe out to empty lungs and then let out another three additional breaths. Holding your breath and breathing out to the fullest extremes can multiply the benefits of breathing.

Exhale to compress organs

This technique requires exhalation of the full chest and breathing in the abdomen to a radical extreme which causes a shift to the pressure in the pelvic, abdominal and chest cavities. Breathe and then exhale until you feel that your body and organs are being compressed to the center. Every bit of air exhaled makes your abdomen push inward and anus pull upward causing it to feel that the organs are compressed in the center of the body. After a few moments, let your diaphragm drop and fill the lungs. This is usually done six to 20 breaths or throughout the day.

Rapid Abdominal Breathing

This breathing exercise is the rapid expansion and contraction of the abdomen wherein the air enters and exits rapidly through the nose. When you inhale, the diaphragm drops down while the abdomen expands. And then when you exhale, a rapid contraction of the abdomen happens while the diaphragm rises and breathes out air through the nose. This is done 25 to 100 times and is preceded by a large inhalation which is the goal of the method. This method greatly helps to the organs around the abdominal; and pelvic cavities.

The abovementioned qigong breathing exercises are very good for health maintenance, health enhancement, and disease intervention and these exercises can be your new secret to a healthy lifestyle. You can learn more about qigong exercises and proper breathing exercises when you check our website.

Filed under Quantum Qigong by Al

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June 23, 2017

Is a past experience crippling your present?

Hi, are you busy this week? Are you interested to talk about life and success?

May I ask you to set aside a few minutes for yourself
today or tomorrow?

13 minutes specifically.

13 minutes that could very well be life-changing for you.

Because in these 13 minutes, you’ll uncover a number
of well-hidden subconscious blocks that at this moment
are silently ravaging your:

* Career…
* Finances…
* Health…
* And even your relationships!

If that sounds like a worthwhile outcome from 13 minutes
of your time, try this remarkable mind exercise from my
friend and acclaimed human potential coach, Natalie
Ledwell:

Click here now to experience the Introspection
Process
exercise (and prepare to discover fascinating
truths you never knew about yourself).

Delving more on your Success

The Introspection Process exercise harnesses visualization
and introspective techniques to guide you deep into your
subconscious mind…

And expose what’s really holding you back from your
greatest life.

This is a crucial step for replacing your limiting patterns
with empowering ones, so quick:

Dive in now and get a priceless insight into your
inner programming.

~ Alvin T

P.S. Once you try the exercise, remember to check your
email inbox for the other gift Natalie will be sending you:
Happiness | Childhood

You see, Natalie is one of the most productive and creative coaches I know (she’s helped over 2.1 million people with her technologies, courses and books)!

And aside from the exercise, she’s giving away a mini eBook
PDF containing her 7 personal favorite morning success
rituals for peak performance throughout the day.

Check it out, try one tomorrow morning, and see the effect it has on your day.

 

Filed under Blog, Success by Al

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May 31, 2017

Psychic Abilities: Skills to be Nourished

Most people are bestowed with amazing skills. These skills, when nourished and developed properly, can bring big results to personal and social life. With the various abilities we are capable of, the mind functions as it has enumerable things that can be discovered. Some of us might have that ability to think beyond what others cannot perceive nor think. That skill might be due to the fact of being gifted with psychic abilities.

 

Let’s get more acquainted with psychic ability to have a better understanding of what skills you might have.

 

Psychic Abilities Defined

 

Psychic ability refers to a skill to be developed and be given such proper attention especially on the intuition and extrasensory perceptions. This includes the abilities such as the ability to know the about the facts, to see what is within reach of our naked eye and  to have intuitive response on the things through emotions as well as the sense of inner hearing.

 

It is unusual that we might ignore the fact that we might unleash the abilities that we have already. It is also something that would cause us to be scared on what people might think of this ability that you possess. Don’t worry, this is a gift that needs to be developed and rediscover on how to nourish it.

 

Secrets of Psychic Power Revealed: Discover How to Be Clairvoyant, Telepathic, Read Auras & Learn Precognition Methods, Plus More!

 

5 Suggested ways to nurture your psychic abilities

 

Discover your gifts and start your journey to developing them.

 

  • Accept the gift. You know already the gift you have and take time to believe that this is something very precious in order for you to improve it try to learn by having a research about it. Always think of the positive things that could possibly lead you to a better disposition.

 

FREE MINI-COURSE to anyone interested in finding out more about their psychic potential

 

  • Be optimistic in life. Keep yourself to be state of having positive aura will draw you closer to focus on supernatural. It helps you to concentrate on the things that are relevant and be having sense of happiness on the things that you have.

 

  • Trust your ability. It is in our own confidence that this ability can be developed. Yes, there might be people that can help you to in your journey but it is always been your responsible on it. This is not given for you to because it is exclusively meant for you.

 

  • Use your gift to extend a helping hand. Gifts are meant to be shares with other people. It is something that would give you such great feeling, knowing that you can be an instrument of goodness and blessing through the gift that you possess.

 

Find out our Internal Power Centers course that can help you develop more f your psychic abilities.

 

  • Practice meditation. One of the things to relax your mind and give you a focus on the things that let you escape from the all the things that you are occupying you such as negativities and anxiety of the world.

 

  • Find an instructor that really teach and guide you. Learning such skills is achievable when you find the best instructor who can develop and harness your skills, someone who is willing to teach the most profound secrets that master psychics & mentalists use. Meet him here.

 

Prepare your body, mind, and spirit for the proper training if you really want to unleash such abilities.

 

This is something strange for other people but having psychic ability makes you unique from the rest. We would be glad to help you out on this wonderful gift. Comment below or send us a message here.

 

Filed under Hypnosis, Meditation, Psychic Energy by Al

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May 26, 2017

Law of Attraction: Simple Steps on how you can create it

law of Attraction

The Law of Attraction is the ability to attract into our lives whatever we are focusing on. It is the Law of Attraction that uses the power of the mind to translate whatever is in our thoughts and eventually materialize it into reality. If you focus on negativity then you will be doomed to it, but if you focus on positive thoughts and you have goals to achieve, then you will find ways to achieve them in massive action.

The best way to use the Law of Attraction is to realize that you will get exactly what you desire. But how will you use the Law of Attraction to your advantage?

There are three words that can make Law of Attraction work for you. Ask, Believe and Receive.

  • Ask

It is believed that asking for the creation of Law of Attraction is very important but before you ask, be sure what you really wish for. Try to ask yourself what you desire and ask the Universe for it. Know exactly what you want and have a detailed picture of it. Get a piece of paper and write down how you would like it to be.

You can also make a command to the universe. Make a request and send a picture of how you want it to be. For example, you want to buy the most expensive mobile phone then see yourself handling that phone and taking pictures.

Once you truly decide what you wish for and give your command, then stay focused and ask.

“Ask and You Shall Receive.” The Secret. Cosmic ordering. What the Bleep. The Law of Attraction. Get it here.

  • Believe

The next step should believe. You have to believe that whatever you wish for or asking for already belongs to you. The key to this is through visualization. Visualize that it is already on its way to you. When you are trying to create the Law of Attraction, you must see things that you want as yours now.

But you must remember also that things don’t usually happen instantly but don’t lose hope. Just stay positive and allow each day with passion, desire, and strength and certainly what you wish for will come. The effectiveness of your belief system is the foundation of trust. Do not let negative emotions serve you as this may hinder to your dream.  Stay patient, focused and determined that it will happen.

The believing process is actually the most important and powerful step in the Law of Attraction because this is where it starts working and there is the feeling that you don’t need it anymore because you already feel that you have it.

  • Receive

Congratulations. You’ve already received what you desire Get into the feeling that you’ve already received whatever it is you want. Once you feel it, then you will be sending positive vibes to the universe. Just feel it and your wants will display.

Once you received it, just make sure to show appreciation. Show gratitude and be thankful for what you already have and also be thankful for the other things that were given to you and you will be receiving in the future.

If you truly believe that everything will work out, then it will. Always remember that the Law of Attraction is based on you. The results of positive thoughts will always be a positive outcome and negative thoughts will always lead to bad outcomes.

Now, it is up to you whether you want to feel good or bad. Are you ready now?

 

Filed under Blog by Al

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May 8, 2017

The Psychic Energy Conduit


If you want to have true intuition or psychic skills, you need to fuse the physical Qi energy with the mental Mind Force Energy. This short video describes how this works.

The All New 6 Week Accelerated Immersion System now has an easy payment system. Click Here to get started.

Filed under Blog by Al

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May 2, 2017

The Secret to Eternal Youth?

My brother Gene is a musician…
Always has been…
From being in a heavy metal band in his teens and twenties to playing with his buddy
in a duet in his fifties…
So, he invited me to see him play Saturday night…
My other brother Todd was going there, so I said I’d stop by for a couple beers.
He mentioned to me that there were going to be some people from our High School there doing a little meet up.
Sounded like a fun way to spend my Saturday night…
However, my wife Mary Jane didn’t want to go, so I had to fly solo.
As soon as I entered the room, I went into shock…
I was looking at people from my High School, most of which were younger than me and they all looked like “old people”.
Now, I’m 53 so don’t think I’m chronologically a youngster, but man these people looked so old and battered.
I’m sorry to say that, but I got scared thinking– DO I LOOK THAT OLD?
And the reality is, I probably do look “older” but I feel no different than when I was in my twenties or thirties.
Most of the people I spoke to said to me– Al, you look so young, just like in high school but without the hair.
How do you stay so young and fit? Are you on some kind of training program?
My reply is always– Thanks I appreciate it, and yes over the years I’ve done my best to keep my mind and body young.
Is there a secret to youth and vitality?
There is and it’s called Mind Force & Quantum Qigong…
Over the next couple of days, I’m going to introduce (or re-introduce you) to a system that can turn back the hands of time
and have you feeling better than ever before.
And for you young whipper snappers in your 20’s and 30’s & 40’s, I’ll show you how you can have even more amazing energy and
slow down the aging process…
And I’ll teach you so much more than that…
To be honest, I don’t know how old I look, but people always think at least 10 years younger…
— I was in an office a couple of years ago consulting and the one managing director said to me– Wait until you get my age. To which I responded
what age is that and he said I’ll be turning 40 this year! I told him how old I was and he freaked out…
— I was at a party at my buddies house, and he introduced me to his neighbor as someone he went to school with, and his neighbor said– Maybe
you taught this guy in school, he looks like a kid…
— When I took my son to visit colleges a couple of years ago ( I was probably 48 at the time), the school counselor asked me to leave
my son and him alone since he wasn’t allowed friends to sit in. When I told him I was his dad, he didn’t believe me and I had to show him
my drivers license…
Not trying to toot my own horn (and maybe I am a little), but the chi works and can have an amazingly positive affect on so many areas of your life.

Filed under Blog by Al

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